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Does a Hot Tub Burn Calories? A study by Steve Faulkner, Ph.D found that sitting in hot water for one hour can burn 140 calories. It may not There are many benefits to a Finnleo Sauna including burning calories. Whenever you are ready to lose weight, your Finnleo Does a hot tub burn calories? Studies have shown that relaxing in hot water for an hour can burn 140 calories. It may not be the fastest way
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How many calories does a 30-minute hot bath burn? A 30-minute hot bath typically burns 100-130 calories, similar to a hot tub session. The calorie expenditure 5 Surprising Health Benefits of Regular Hot Tub Use
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It turns out that a one-hour hot bath can burn the same number of calories (140) as a 30-minute walk, according to a 2017 study led by Dr. Faulkner. Having A Hot Bath May Burn As Many Calories As Actual Exercise | Country Living
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So, do hot tubs help you lose weight? Yes, according to a 2017 study by Dr Faulkner at Loughborough University. The study suggests a one-hour Sauna vs Hot Water Bath: Which is Best for Cardiovascular Health?
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